
Understand the hidden signs of burnout
Learn how chronic stress impacts the body and brain
Discover practical tools to regulate the nervous system
Explore sustainable strategies for energy, clarity, and resilience
Hear real-world insights from experienced health professionals

Better understanding of hormonal changes and symptoms
Practical support strategies for energy, sleep, and wellbeing
Expert insights into menopause and women’s health
A safe and supportive space for honest conversations
Tools to feel informed, empowered, and supported


3rd September 2026

9.00AM - 3.00PM

Geelong Library

Allyson is a nutritionist, author, and speaker dedicated to helping individuals improve their health through practical, sustainable approaches.
She specialises in supporting chronic health conditions and reducing inflammation through targeted dietary and lifestyle changes. Her work focuses on empowering individuals to take control of their wellbeing with strategies that are both realistic and effective.
Nutrition and lifestyle strategies for long-term health
Reducing inflammation and improving energy
Practical approaches to sustainable wellbeing
Simone is an expert in neuroscience, leadership, and personal transformation. She combines scientific insight with practical strategies to help individuals improve performance, decision-making, and resilience.
With a strong background in education and leadership, Simone uses innovative “brain hacks” to support lasting behavioural change in both personal and professional environments.
Brain-based strategies for performance and focus
Tools to improve clarity, decision-making, and resilience
Practical techniques to support sustainable change


Sally Sparks-Cousins is the founder of OmniSAM, a proudly Australian business automation platform helping service-based businesses create calmer, clearer, and more sustainable systems behind the scenes.
Speaking at Leading Wellness, Sally brings a practical business-wellbeing lens to the conversation, showing how smart automation, follow-up systems, marketing technology, and AI tools can reduce overwhelm, support better leadership, and help founders grow without burning out.
She is the author of The Fortune is in the Follow-Up and host of the Strategy with Sally podcast, voted #2 in Australian Women Lifestyle Podcasts. With a global community of more than 120,000 followers, Sally is known for blending innovation with heart and helping founders scale with clarity, consistency, and excellence.
Systems that reduce overwhelm and mental load
Simple automation for calmer client follow-up
Using AI with heart to create more breathing room


3rd September 2026

9.00 AM - 3.00 PM

Geelong, VIC
Leading Wellness Forum brings together a highly engaged audience of professional women, leaders, and decision-makers. Explore opportunities to showcase your brand, build meaningful connections, and be part of a growing wellness movement.